Pilates Course (10 – 11 November 2017) Bloemfontein
November 10, 2017 @ 9:00 am - November 11, 2017 @ 5:00 pm
Pilates has become increasingly popular over the past few years, and is a great discipline to master as a sports practitioner or coach.
This short course will give you the knowledge and leadership skills to plan and instruct safe and effective Pilates Mat exercise classes. You will be able to utilise your knowledge of various training methods and adapt your teaching methods and styles to the requirements of the individual or group.