Aerobics, Step and Tone Short Course (Nelspruit)
February 27 @ 9:00 am - 4:00 pm
Have you got rhythm and style? You can enhance this by signing up for this short course, designed to equip you with in-depth knowledge about various training methods. This course will give you the skills to adapt teaching methods and styles to suit the individual or group.You will learn to use music as an effective instructional and motivational tool during aerobic sessions or classes, by interpreting the structure, timing, rhythm, tempo and style of the music used.