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9 06, 2017

Shannette – short course and specialisation tutor

By | June 9th, 2017|Online|0 Comments

What course do you tutor at eta Online? Short courses (massage, Pilates, indoor cycling, aerobics, step & tone, lifestyle coaching, yoga) and fitness instructor.

What do you enjoy most about the courses? I enjoy the student interaction and being able to teach and guide students to become good instructors.

What do you love about sport? Teamwork, socialising and having a good workout

What do you love about eta Online? Tasks and exams can be completed from anywhere in the world.

What are the three most common student struggles? Finding qualified instructors to assist with the completion of practical hours, limited internet access and not […]

9 06, 2017

4 secrets to balance studies and life with online courses

By | June 9th, 2017|Online|0 Comments

In this day and age time is the most valuable commodity we have. Sometimes our time has to be split in so many different ways and it can be overwhelming to keep on top of everything. The buzz term for the last little while has been balance.

Balance is everything – balance between work and personal life, and balance between career growth and relaxation time. Here are four secrets to finding a balance between your studies and life with eta Online – we want you to manage a healthy personal and professional life. Here’s how:

•    Chat to your family. Let your […]

31 05, 2017

Meet the eta Online Tutors

By | May 31st, 2017|Online, Uncategorized|0 Comments

Aubrey – eta Online Academic Manager

What course do you tutor at eta Online?Fitness certificate and diploma, Coaching Diploma and Personal Trainer.

What do you enjoy most about this course?The ability to assist students to pursue their passion in the fitness and coaching industry.

What do you love about sport?The ability to make friends and socialise whilst exercising.

What do you love about eta Online?The simplicity of the platform that streamlines submissions and the ability to perform work functions anywhere as long as one has […]

29 03, 2017

eta Survival Guide: Awkward gym moments and how to avoid them

By | March 29th, 2017|Fitness|0 Comments

The gym can be a great place to try a different class, make some new friends or catch up on a little reality TV while on the elliptical. However, it can also be a place of awkward situations! From wardrobe malfunctions to running into someone you’d rather not see when you’re covered in sweat, read on for the six most common awkward gym situations and how to overcome them!

You stumble/trip/fall
Hey, this awkward moment happens to the best of us. Whether it’s falling off the treadmill, tripping over a dumbbell or slipping in the locker room, we’ve all been there. So […]

22 03, 2017

From floor to core: how to become a pilates instructor

By | March 22nd, 2017|Coaching, Fitness|0 Comments

Pilates is one of the fastest growing forms of exercise and is here to stay. If you want to become a Pilates instructor, it is worth realising before you start that this profession should not be placed in the same category as general group fitness instructors. It has to be done correctly to ensure you tap into the benefits of development of balanced muscles, building a strong core, decreasing your risk of injury and improving sport performance.

A body and mind workout

Pilates as an exercise focused on spinal and pelvic alignment, concentration of movement, being in tune with your body and […]

15 03, 2017

4 truths about coaching a school team

By | March 15th, 2017|Coaching|0 Comments

Coaching a school team might seem like a simple task, but if you’ve ever been surrounded by a hoard of young kids or teens, you’ll know it’s actually quite a feat. It’s not just running around and playing games – coaching requires strategy, practice, and training while still keeping it fun. If you’ve studied coaching, personal training, management or fitness with eta College, or do so in the future, you have the skills to be a great school team coach.

These four truths will make coaching a school team a little less daunting:

Bullies must go

There is […]

8 03, 2017

The balancing act of a college student: all work, no play

By | March 8th, 2017|Health|0 Comments

Books pile up on your desk as you cram for the mid-year exam, the boss at your part-time job drains what little remains of your energy with every call he makes about another shift, not to mention the endless messages from your friends and family. You may begin feel like you’re in way over your head, and this whole college student thing just isn’t for you. However, finding a healthy balance between life, work and school is worth the effort.

All work and no play will definitely get you the marks your parents want you to get, but will also dull […]

1 03, 2017

Swipe right for fitness apps

By | March 1st, 2017|Fitness, Special Projects|0 Comments

If scrolling through Instagram photos and getting likes was a sport, most of us would be gold medallists. We’re constantly reminded that we spend too much time on our phones and that this technology dependence is bad for our health, so how about turning it around and using your phone to help you live a happier and healthier life this year?

If you’re looking for a new way to help you achieve your goals, download these fitness apps to coach you, motivate you and help track your progress:

Discovery app

Let’s start by getting you motivated. The free Discovery app is a personalised […]

22 02, 2017

Three fitness myths you should ditch for the job of your dreams

By | February 22nd, 2017|Fitness|0 Comments

If you want to make an impact in the sports world, you made the right choice by enrolling at eta College. However, the truth is that there is still so much you don’t know, fitness myths you think exist, and you might be anxious about what the future holds. Will you be sufficiently qualified? Will you land the ultimate fitness job? Will you enjoy it?

The sports and coaching world is riddled with myths that trainers and athletes have perpetuated for many years. A lot of what is perceived or anticipated is not true at all! So how do you know […]

15 02, 2017

eta College hangover survival guide: Rough night last night?

By | February 15th, 2017|Health|0 Comments

On the mornings after you drink too much, when simply getting out of bed seems insurmountable, proper nutrition is instrumental in helping you bounce back to 100%. And although you may be dying for a burger and fries, greasy, fatty food will actually make you feel worse (not to mention, negating all the hard work you put in at gym). So, what the hell should you eat?!

We have you covered. With the help of a few good nutritionists, we’ve put together a list of food and drinks that will help cure your hangover – in a healthy way!

eta College eta College hangover survival guide: Rough night last night?

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